Tracklist
| Digital Media 1 | ||||
|---|---|---|---|---|
| # | Title | Artist | Rating | Length |
| 1 | Introduction | Ab‐Soul | 3:23 | |
| 2 | Lyrically Speaking | Ab‐Soul | 2:57 | |
| 3 | A Regular Nigga | Ab‐Soul feat. Rapper Big Pooh | 4:37 | |
| 4 | Day in tha Life | Ab‐Soul | 5:04 | |
| 5 | 100 Yard Dash | Ab‐Soul | 3:51 | |
| 6 | Blowin' Them Horns | Ab‐Soul | 4:26 | |
| 7 | Gutter | Ab‐Soul feat. Jay Rock | 4:35 | |
| 8 | I'm a G | Ab‐Soul feat. Glasses Malone & ScHoolboy Q | 4:34 | |
| 9 | Run tha Show | Ab‐Soul | 4:37 | |
| 10 | Watch Yo Lady | Ab‐Soul feat. K. Dot | 3:13 | |
| 11 | Mr. AB-SOULutely | Ab‐Soul | 3:12 | |
| 12 | Studio Life | Ab‐Soul | 3:53 | |
| 13 | Me & Ms. Pain | Ab‐Soul feat. Punch | 4:20 | |
| 14 | AB-SOUL | Ab‐Soul | 3:24 | |
| 15 | Life is Crazy | Ab‐Soul | 3:46 | |
| 16 | Long Term | Ab‐Soul feat. Lori Writes | 3:24 | |
| 17 | Solo | Ab‐Soul | 4:54 | |
| 18 | The Notch | Ab‐Soul feat. Bin Ghrimm, Young Magic & BC | 3:56 | |
| 19 | Distortion | Ab‐Soul | 4:15 | |
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