| # | Title | Rating | Length |
|---|
| B3 | Where We Would Be | | 3:57 |
| C1 | Russia on Ice- additional recording engineer:
- John Waterhouse (from 1999-11 until 2000-01)
- producer:
- John Waterhouse and Steven Wilson
- bass guitar and gumbri:
- Colin Edwin (from 1999-11 until 2000-01)
- cello:
- Emmeline Brewer (in 2000-01) and Nick Parry (in 2000-01)
- drums (drum set) and background vocals:
- Chris Maitland (from 1999-11 until 2000-01)
- guitar and sampler:
- Steven Wilson (from 1999-11 until 2000-01)
- Hammond organ, Rhodes piano and synthesizer:
- Richard Barbieri (from 1999-11 until 2000-01)
- viola:
- Stuart Gordon (in 2000-01) and Sarah Heins (in 2000-01)
- violin:
- Lisa Betteridge (in 2000-01), Stuart Gordon (in 2000-01) and Katy Latham (in 2000-01)
- vocals:
- Steven Wilson (from 1999-11 until 2000-01)
- remixer:
- Steven Wilson
- strings arranger:
- Dave Gregory
- arranger:
- Porcupine Tree
- additionally recorded at:
- Christchurch Studios in Bristol, England, United Kingdom (in 2000-01)
- recorded at:
- Foel Studio in Powys, Wales, United Kingdom (from 1999-11 until 2000-01) and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom (from 1999-11 until 2000-01)
- remixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom (in 2007-07)
- recording of:
- Russia on Ice (from 1999-11 until 2000-01)
- lyricist:
- Steven Wilson
- composer:
- Richard Barbieri, Colin Edwin, Chris Maitland and Steven Wilson
- publisher:
- Copyright Control , Hands Off It’s Mine Publishing, Monokotunes and Orange Asylum Music
| | 13:01 |
| C2 | Feel So Low- additional recording engineer:
- John Waterhouse (from 1999-11 until 2000-01)
- producer:
- John Waterhouse and Steven Wilson
- cello:
- Emmeline Brewer (in 2000-01)
- guitar:
- Steven Wilson (from 1999-11 until 2000-01)
- Hammond organ and synthesizer:
- Richard Barbieri (from 1999-11 until 2000-01)
- viola:
- Sarah Heins (in 2000-01)
- violin:
- Lisa Betteridge (in 2000-01) and Katy Latham (in 2000-01)
- vocals:
- Steven Wilson (from 1999-11 until 2000-01)
- remixer:
- Steven Wilson
- strings arranger:
- Dave Gregory
- arranger:
- Porcupine Tree
- additionally recorded at:
- Christchurch Studios in Bristol, England, United Kingdom (in 2000-01)
- recorded at:
- Foel Studio in Powys, Wales, United Kingdom (from 1999-11 until 2000-01) and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom (from 1999-11 until 2000-01)
- remixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom (in 2007-07)
- recording of:
- Feel So Low (from 1999-11 until 2000-01)
- lyricist and composer:
- Steven Wilson
- publisher:
- Hands Off It’s Mine Publishing
| | 5:24 |
| D1 | Disappear | | 3:42 |
| D2 | Buying New Soul- recording engineer:
- Steven Wilson (from 2000-03-15 until 2000)
- producer:
- Steven Wilson
- mixer:
- Steven Wilson (in 2000)
- bass guitar:
- Colin Edwin (on 2000-03-15)
- drums (drum set) and percussion and background vocals:
- Chris Maitland (on 2000-03-15)
- guitar:
- Steven Wilson (on 2000-03-15)
- synthesizer:
- Richard Barbieri (on 2000-03-15)
- lead vocals:
- Steven Wilson (from 2000-03-15 until 2000)
- strings arranger:
- Dave Gregory
- arranger:
- Porcupine Tree
- additionally recorded at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recorded at:
- Foel Studio in Powys, Wales, United Kingdom (on 2000-03-15)
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom (in 2000)
- recording of:
- Buying New Soul (from 2000-03-15 until 2000)
- lyricist:
- Steven Wilson
- composer:
- Richard Barbieri, Colin Edwin, Chris Maitland and Steven Wilson
- publisher:
- Copyright Control , Hands Off It’s Mine Publishing, Monokotunes and Orange Asylum Music
| | 10:27 |
| D3 | Cure for Optimism | | 6:37 |