| # | Title | Rating | Length |
|---|
| 1 | Creation | | 4:04 |
| 2 | We Belong in This World Together | | 4:40 |
| 3 | Step It Up | 3.75 | 5:01 |
| 4 | On 33 | | 4:41 |
| 5 | Running (radio mix) | | 3:37 |
| 6 | Ground Level | 3 | 4:12 |
| 7 | Lost in Music (Ultimatum remix) | | 3:39 |
| 8 | Bring It On | | 4:41 |
| 9 | Chicken Shake | | 3:14 |
| 10 | Sofisticated | 4 | 4:15 |
| 11 | Deep Down and Dirty (original version) | 4.5 | 4:22 |
| 12 | Two Horse Town | | 4:16 |
| 13 | Connected- assistant engineer:
- Neil Douglas and Elliot Singerman
- engineer:
- Al Stone
- producer:
- Stereo MC’s
- additional keyboard:
- James Hallawell
- brass:
- Kick Horns
- additional vocals:
- Cath Coffey, Verona Davis, Andrea Groves and Jennifer Ismail
- phonographic copyright (℗) by:
- Island Records Ltd. (in 1992)
- recorded at:
- The Workhouse in London , England, United Kingdom
- samples:
- Let Me Let Me Be Your Lover by Jimmy "Bo" Horne
- recording of:
- Connected
- writer:
- Rob Birch , Harry Wayne Casey, Richard Finch, Nick Hallam and Jimmy “Bo” Horne
- publisher:
- EMI Virgin Songs, Inc., Harrick Music, Longitude Music Co. and Virgin Music Ltd.
| 3.95 | 5:12 |
| 14 | Elevate My Mind | 5 | 3:19 |
| 15 | What Is Soul? | | 4:49 |
| 16 | Traffic | | 5:18 |
| 17 | Move It | | 3:56 |
| 18 | Sweetiest Truth (Show No Fear) (War Child) | | 3:43 |