Nonviolent Communication

~ Release by Marshall B. Rosenberg (see all versions of this release, 1 available)

Tracklist

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▼ CD 1
#TitleRatingLength
1Introduction
0:47
2The Origins of Nonviolent Communication
7:14
3Living in Harmony With Our Values
8:12
4Applications of Nonviolent Communication
7:41
5Communication Without Judgment
8:37
6Life-Alienating Communication
9:50
7Observation Without Evaluation
13:34
8Expressing Our Feelings
11:01
9The Difference Between Feelings and Thoughts
12:06
▼ CD 2
#TitleRatingLength
1Introduction
0:36
2Taking Responsibility for Our Feelings
10:39
3Learning a Language of Needs
13:32
4Relating to the Needs of Others
7:18
5Needs Are Life in Action
5:42
6How Requests Can Be Gifts
6:55
7Requesting Concrete Actions of Others
11:55
8Creating the Connection We Want
10:04
9The Difference Between Requests and Demands
11:52
▼ CD 3
#TitleRatingLength
1Introduction
0:36
2Connecting Empathically With Others
11:02
3Defusing Violence With Empathy
10:08
4Conversation and Silence
6:18
5The Healig Power of Empathy
7:29
6From Self-Judgment to Self-Forgivness
11:32
7The Energy Behind Our Actions
12:34
8The Protective User of Force
7:37
9The Limitations of Punishment and Reward
9:45
▼ CD 4
#TitleRatingLength
1Introduction
0:37
2Learning to Express Anger Fully
5:41
3The Cause of Anger
6:59
4The Difference Between Cause and Stimulus
7:42
5Techniques for Expressing Anger
13:34
6Learning to Express Our Needs
6:45
7Nonviolent Communication and Psychothearpy
9:56
8Celebrating Life Through Gratitude
7:04
9Receiving Gratitude
16:33