| # | Title | Rating | Length |
|---|
| 1 | Work to Do | | 6:06 |
| 2 | Speak to my Heart | | 6:29 |
| 3 | For Garrison (Both) | | 7:04 |
| 4 | Giving Thanks | | 6:25 |
| 5 | What's Going On | | 5:31 |
| 6 | Eleanor Rigby- engineer:
- James Farber
- producer:
- Carl Allen, Al Pryor and Rodney Whitaker
- alto saxophone:
- Vincent Herring
- double bass [bass]:
- Rodney Whitaker
- drums (drum set):
- Carl Allen
- guitar:
- Rodney Jones
- Hammond organ [B3]:
- Dorsey "Rob" Robinson
- piano:
- George Colligan
- trombone:
- Vince Chandler
- trumpet:
- Brandon Lee
- recorded at:
- Legacy Recording Studios in Manhattan, New York, New York, United States
- instrumental cover recording of:
- Eleanor Rigby
- written in:
- London , England, United Kingdom (in 1965) and Weybridge, Surrey, England, United Kingdom (from 1965 until 1966)
- writer:
- John Lennon and Paul McCartney
- publisher:
- Blackwood Music Inc. , EMI Music Publishing , Maclen Publishing Co. , MPL Communications Ltd. , Music Corporation of America, Inc. , Northern Songs Ltd., Sony/ATV Music Publishing, Sony/ATV Music Publishing (UK) Ltd., Sony/ATV Music Publishing LLC , Sony/ATV Songs LLC and Sony/ATV Tunes LLC
- written at:
- Abbey Road Studios in St John's Wood, Westminster, London , England, United Kingdom (in 1966)
| | 6:58 |
| 7 | With You I'm Born Again | | 6:50 |
| 8 | Grahamstown | | 6:38 |
| 9 | A Time for Love | | 3:04 |
| 10 | Relativity | | 8:58 |